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Frequencies as a Form of Medicine: Meditation + Sound Bath: Open Doors Yoga in Taunton, Ma
Sun, Mar 29
|Open Doors Yoga Studios - Taunton
Roll out that yoga mat, and settle in for some mediation + sound work, a 2,500-year-old wellness practice. Being immersed in sound like this gently reverses the autonomic nervous system, causing brain waves to move from beta - high stress - to alpha, theta, and eventually delta.
Registration is Closed
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